5 SETTING MODE
5.5.11 SETTING THE TOTAL RUNNING TIME
Press the START/STOP button. The setting is saved.
5.5.12 SETTING THE TOTAL CALORIES
Follow the steps described in section 5.5.11 "Setting the total running
time".
5.5.13 SETTING THE CONTRAST
Follow the steps described in section 5.4 "Brief guide to device
settings".
Note: The contrast changes directly.
5.5.14 SETTING THE BUTTON TONES
Follow the steps described in section 5.4 "Brief guide to device
settings".
5.5.15 TURNING THE ZONE ALARM ON AND OFF
Follow the steps described in section 5.4 "Brief guide to device
settings".
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6 TRAINING MODE
6.1 ACTIVATING THE TRAINING MODE
To go to the training mode:
· From sleep mode
Press and hold any button.
· From setting mode
Press and hold the TOGGLE (+) button.
6.2 DISPLAY SETUP
· Current heart rate and zone indicator
· This line displays both the training
· Shows functions of TOGGLE (-) or
· Arrow next to the HR value
In the example, the heart rate is below the selected training zone
and should be increased. If the heart rate is too high, the arrow
points down.
· Stopwatch icon
The training session has started and the stopwatch is running.
(when using a training zone)
time and the number of laps.
TOGGLE (+) – e.g. the running time,
lap time or calories.
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