Setting The Time; Setting The Gender; Setting The Date Of Birth; Setting The Weight - Sigma SPORT PC 15.11 Mode D'emploi

5 SETTING MODE

5.5.3 SETTING THE TIME

Example: Winter time has changed to summer time and you want to
adjust the time on your heart rate monitor.
Prerequisite: Your heart rate monitor must be in setting mode.
Press the TOGGLE (+) button repeatedly until "Clock"
appears on the display.
Press the START/STOP button. "24H" is displayed
and flashes. Use the TOGGLE (-) or TOGGLE (+)
button to choose between 12-hour and 24-hour
format.
Press the START/STOP button. The time is displayed.
The hours entry flashes.
Press the TOGGLE (+) button. The hour increases
by one. Press the TOGGLE (-) button to decrease the
displayed hour by one.
Press the START/STOP button. The minute entry
flashes.
Press the START/STOP button. The new time is
saved.
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5 SETTING MODE

5.5.4 SETTING THE GENDER

Follow the steps described in section 5.4 "Brief guide to device
settings". This device setting is taken into account when calculating
the maximum heart rate and calories. You should therefore ensure
that you set this value correctly.

5.5.5 SETTING THE DATE OF BIRTH

Follow the steps described in section 5.4 "Brief guide to device
settings". This device setting is taken into account when calculating
the maximum heart rate and calories. You should therefore ensure
that you set this value correctly.

5.5.6 SETTING THE WEIGHT

Follow the steps described in section 5.4 "Brief guide to device
settings". This device setting is taken into account when calculating
the maximum heart rate and calories. You should therefore ensure
that you set this value correctly.

5.5.7 SETTING THE MAX. HR

The maximum heart rate (max. HR) is determined by the heart rate
monitor on the basis of your gender, weight and date of birth.
Caution: On changing this value, you also change the training zones.
Only change the max. HR value if it has been determined by a reliable
test, such as performance diagnostics, max. HR test, etc.
Follow the steps described in section 5.4 "Brief guide to device
settings".
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