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COMPUTER INSTRUCTIONS
If there is no pulse signal received during workout, the console will show
will switch to standby mode. If the current pulse is over target pulse, the console will beep as a warning signal. If
the actual pulse is more than 30 seconds over the target pulse, the device will automatically stop.
User Mode
In this mode you can exercise according to your own programmed profiles. You can preset each segment load
in the profile (totally 20 segments) with the
segment's incline with the
button to enter TIME presetting. Set your desired target time and press
ENTER
Press
to adjust the resistance and
LEVEL - / +
workout and
again to return to standby mode. If a target value is set for TIME, the machine will stop auto-
STOP
matically if the value has been counted down to
Incline calibration
In standby mode, press
ENTER
calibration mode.
Factory setting mode
In standby mode, press
ENTER
setting mode. These settings should only be amended after checking with the
customer service. You may adjust different system settings with the
1. UNIT (KM/ML) - adjust to english or metric unit
2. BRIGHT(0~15) - adjust backlight brightness
3. SPECIAL(YES/NO) - set motor to special drive action
4. MAX LOAD(16-20-24-32) - set the maximum resistance value
5. UX DATA(ON/OFF) - 4 sets of user options
6. WHEEL(10~99) - Wheel setting
7. INCLINE LOAD(1~20) - set the maximum incline value
When the last option is set, the values will be stored and the device will be restarted. You may also press
to exit.
Program profiles:
PROGRAM 1 : Muscle endurance
Muscle endurance is the ability of a muscle to work under stress for a long time. Program 1 is ideal for increasing
this ability by stimulating the adaptability of the muscle tissue.
PROGRAM 2 : Core Muscles
The core muscles must be trained continuously to maintain or increase muscle strength. Program 2 is capable
of effectively setting this training stimulus.
LEVEL - / +
and
buttons. After you have finished your input, press and hold
LEVEL - / +
ENTER
INCLINE - / +
. Press
0
and
for 2 seconds to enter the auto-
INCLINE +
and
for 2 seconds to enter the factory
LEVEL +
42
"CHECK
and
buttons. After that, you need to preset each
ENTER
START
to adjust the incline level. Press
to leave this mode and return to standby mode.
STOP
LEVEL - / +
and
PULSE" and after 1 minute it
to begin the workout.
to pause the
STOP
ENTER
buttons:
STOP
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