Directions; Contraindications; Exercise Instructions - Skandika Fitness SF-1091 Instructions De Montage

DIRECTIONS

Contraindications

Bacterial diseases or migraine:
Pathogens could reach your heart and cause serious heart problems.
Thrombosis:
Blood clots could loose and move to your heart or brain and lead to a vascular obstruction.
Pacemaker:
Disturbances could occur.
By-Pass:
There are no empirical values.
Foreign objects (screws, plates etc.):
These objects may get loose during the first 8 weeks caused by the vibration.
Helix:
The helix should be at least 8 weeks inside the body and should be grown together with it.
Artifical joints, pregnancy, tumor, epilepsy:
Please contact your doctor, as there are no empirical values.

Exercise instructions

1. We recommend to drink 1 glass of mineral water before exercise.
2. Connect the mains cable to the device.
3. Position yourself on the appliance as explained later on.
4. Press the start button, to start the exercise.
5. Never exceed the maximum exercise time of 20 minutes.
6. We recommend to exercise 3 to 4 times a week, each with at least 1 day rest in between.
Transportation of the device
Switch off the Home Vibration Plate 600 and remove the
mains cable.
Grab the device as shown on the drawing and roll it with the
help of the transportation rolls, which are only fixed on one
side of the device.
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