EN
press the side buttons.
The following programs are available:
#1 Recovering
#2 Active recovering
#4 Resistance under continued stress for competitive
sport
#5 Speed in development of power
#6 SFR 1
#7 SFR 2
#8 Incremental training
#9 Interval incremental training 1
#10 Interval incremental training 2
Page 76 gives the graphs showing the power trend for
all the programs. After selecting the required program,
start the training session.
modes.
The time remaining to the end of each single segment
bottom of the screen.
22
1 • CURRENT SPEED
2 • CURRENT POWER
3 • CURRENT HEART-RATE
4 • CURRENT CADENCE
5 • RACE TIME
6 • INDICATOR OF TIME TO END OF
SEGMENT
AV
MX
AV
MIN
SEG
this screen.
The program progress screen shows the time remaining
1 • AVERAGE SPEED
2 • AVERAGE POWER
3 • AVERAGE HEART-RATE
4 • AVERAGE CADENCE
5 • DISTANCE TRAVELLED
6 • INDICATOR OF TIME TO END OF
SEGMENT
1 • MAXIMUM SPEED
2 • MAXIMUM POWER
3 • MAXIMUM HEART-RATE
4 • MAXIMUM CADENCE
5 • TOTAL TIME
6 • INDICATOR OF TIME TO END OF
SEGMENT
1 • TOTAL AVERAGE SPEED
2 • TOTAL AVERAGE POWER
3 • TOTAL AVERAGE HEART-RATE
4 • TOTAL AVERAGE CADENCE
5 • ODOMETRY
6 • INDICATOR OF TIME TO END
OF THE SEGMENT
1 • MINUTES TO END
2 • DEGREE OF DIFFICULTY
3 • ACTIVE SEGMENT
4 • TOTAL SEGMENTS
5 • PROGRAM GRAPH
6 • TIME TO END OF SEGMENT