When To Discontinue The Exercise - GymnaUniphy fitvib Excel Mode D'emploi

3.5 When to discontinue the exercise

Stop the training session at the first indicators of overfatigue in order to prevent injuries.
When the muscle uncontrollably flexes or contracts during static exercises.
When the rhythm of the movement becomes irregular and uneven during dynamic exercises.
At the first indication of dizziness and vertigo.
At the first indication of pain.
At the first indication of muscle tightness, sickness or nausea.
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12 fitvib xcel Gebrauchsanweisung, Version 01/2005