9. ADJUSTING USER PROFILES INDIvIDUALLY
Table:
Activity level
Examples
very little
Sitting or lying activities, little movement
Normal
Sitting activity, few sports activities
Medium active
Sitting activity, light sports activities
Active
Sitting/walking activity, physically active
very active
Heavy work, high fitness level
Fat% Body fat ratio
This measurement determines your approximate body fat ratio. Since this measurement
significantly depends on the skin resistance, it cannot be as precise as a medical
measurement. For more precise measurements, contact your physician.
Refer to the following table to analyze your result:
Age
(years)
good
< 20
17–22 %
20-30
18-23 %
30-40
19-24 %
40-50
20-25 %
> 50
21-26 %
P9 Recalling data
•
Press + or – to select P9. Press SETZEN to confirm.
•
Every time you store data, these workout data will be stored consecutively under a
new memory preset (1 to 50).
•
Press + or – to recall stored workout data.
•
If all memory presets are full, the system starts overwriting workout data starting
from preset 1. Data stored in those presets previously will be erased.
•
There are 50 presets available for each user.
•
Press ZURÜCKSTELLEN to stop this mode.
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Women
medium
bad
22-27 %
> 27 %
23-28 %
> 28 %
24-29 %
> 29 %
25-30 %
> 30 %
26-31 %
> 31 %
Men
good
medium
12-17 %
17-22 %
13-18 %
18-23 %
14-19 %
19-24 %
15-20 %
20-25 %
16-21 %
21-26 %
Multiplying
factor
1.2
1.4-1.5
1.6-1.7
1.8-1.9
2.0-2.4
bad
> 22 %
> 23 %
> 24 %
> 25 %
> 26 %