English
Adjusting the support feet
The equipment is equipped with adjustable support feet.
If the equipment feels unstable, wobbly, or not levelled well, these
support feet can be adjusted to make the required corrections.
- Turn the support feet in/ out as required to put the equipment in a
stable and as well possible levelled position.
- Tighten the locknut's* to lock the support feet.
QUICK TIP
• It is easier to do this with two persons, so one person can tilt the
equipment, while the other makes the needed adjustment.
Click to see our supportive YouTube video
https://youtu.be/E_7agKqaUIc
NOTE
• The equipment is most stable when it is as low to the floor as
possible. Therefore, start to level the equipment by turning all
support feet fully in, before turning out the required support feet
to stabilize and level the equipment.
Console
CAUTION
• Keep the console away from direct sunlight.
• Dry the surface of the console when it is covered with drops of
sweat.
• Do not lean on the console.
• Only touch the display with the tip of your finger. Make sure that
your nails or sharp objects do not touch the display.
NOTE
• The console switches to standby mode when the equipment is
not used for 4 minutes.
Buttons
Stop/ Reset
- Press once, stop workout/ treadmill gently.
- Press twice, stop workout/ treadmill more rapidly.
- Reset console when press and hold for 2 seconds in "stop mode"
Start/ Pause
- Start selected workout, or restart pause workout when being in
pause mode.
- Pause active workout.
Prog
- Press to Cycle through the possible programmes.
(P0/ P1~P36/ U01~U03/ HRC1~HRC3/ FAT)
Mode
- Cycle between target setting parameters in programming mode.
- Reset time target when setting time goal for "P1~P36" programs.
- Press to freeze the displayed multi display scanning LED displays
when in exercise mode.
- Press again to unfreeze and activate scanning mode again.
Speed +
- Increases the speed (1.0 ~ 16.0 km/h).
- Pressing once increases the speed 0.1 km/h.
- Pressing and holding for two seconds will increase the speed faster.
- Scroll programs and change values in programming mode.
Speed -
- Decreases the speed (1.0 ~ 16 km/h).
- Pressing once decreases the speed 0.1 km/h.
- Pressing and holding for two seconds will decrease the speed
faster.
- Scroll programs and change values in programming mode.
Speed hot keys:
Speed Hot Keys are set as 6, 9, 12.
For example, the speed changes from any speed to 9 km/h by
pressing the Speed Hot Key 9.
Handle bar speed quick-access keys:
- + Same as Speed +.
- – Same as Speed –.
Incline +
- Increases the incline (0 ~ 12 +1).
- Scroll programs and change values in programming mode.
Incline -
- Decreases the incline (0 ~ 12 -1)
- Scroll programs and change values in programming mode.
Incline hot keys.
Incline Hot Keys are set as 0, 5, 10.
For example, the incline level changes from any level to 5 by pressing
the Incline Hot Key 5.
Handle bar incline quick-access keys:
- + : Same as Incline +.
- - : Same as Incline –.
Explanation of display items
Speed
- Shows the actual treadmill speed in workout mode.
- Shows target speed in programming mode.
- Shows program selection when being in program mode.
LED dot track
- 400 meter dots-track shows the imaginary position as if you would
be running on a 400 mtr. running track.
Incline
- Shows the actual treadmill incline in workout mode.
- Shows target incline in programming mode.
Distance
- Shows the ran distance workout mode.
- Shows left distance when workout in countdown mode.
- Shows the target distance when being in programming mode.
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