Tunturi 22TRN20000 Manuel De L'utilisateur page 16

English
Index
Welcome .................................................................16
Safety warnings ......................................................16
Electrical safety ................................................................................17
Assembly instructions .............................................17
Description illustration A ..................................................................17
Description illustration B ..................................................................17
Description illustration C ..................................................................17
Description illustration D ..................................................................17
Additional assembly information .....................................................18
Additional environmental information .............................................18
Workouts ................................................................18
Exercise Instructions .........................................................................18
Heart rate .........................................................................................18
Use..........................................................................19
Adjusting the support feet ...............................................................20
Console ...................................................................20
Buttons .............................................................................................20
Explanation of display items ............................................................20
Explanation of displays acoustic beep .............................................21
Programs ................................................................21
Quick start ........................................................................................21
Target countdown mode (P0) ...........................................................21
End your workout .............................................................................21
Pre-set Programs (P1~P36) ...............................................................21
User programs (U01~U03) ................................................................21
Body Fat ...........................................................................................22
HRC Program ...................................................................................22
ERP Function ....................................................................................22
Metric/ Imperial setting ....................................................................23
Bluetooth & APP ..............................................................................23
Cleaning and maintenance ......................................23
General Cleaning .............................................................................23
Belt and Running Deck .....................................................................23
Lubrication (fig. F-6) .........................................................................23
Belt adjustments...............................................................................24
Troubleshooting ......................................................24
Error codes .......................................................................................24
Oil .....................................................................................................25
E7 .....................................................................................................25
Transport and storage ............................................25
Warranty .................................................................25
Technical data .........................................................25
Declaration of the manufacturer ............................26
Disclaimer ...............................................................26
Welcome
Welcome to the world of Tunturi!
Thank you for purchasing this piece of Tunturi equipment.
Tunturi offers a wide range of home fitness equipment, including
crosstrainers, treadmills, exercise bikes, rowers, strength benches and
multi stations. The Tunturi equipment is suitable for the entire family,
no matter what fitness level. For more information, please visit our
website www.tunturi.com
Important Safety Instructions
This manual is an essential part of your training equipment please
read all instructions in this manual before you start using this
equipment. The following precautions must always be followed:
Safety warnings
WARNING
• Read the safety warnings and the instructions. Failure to follow
the safety warnings and the instructions can cause personal injury
or damage to the equipment. Keep the safety warnings and the
instructions for future reference.
WARNING
• Heart rate monitoring systems may be inaccurate. Over exercise
may result in serious injury or death. If you feel faint stop
exercising immediately.
- The equipment is suitable for domestic use only. The equipment is
not suitable for commercial use.
- Max. usage is limited to 3 hrs a day.
- The use of this equipment by children or persons with a physical,
sensory, mental or motorial disability, or lack of experience and
knowledge can give cause to hazards. Persons responsible for their
safety must give explicit instructions or supervise the use of the
equipment.
- Before starting your workout, consult a physician to check your
health.
- If you experience nausea, dizziness or other abnormal symptoms,
immediately stop your workout and consult a physician.
- To avoid muscular pain and strain, start each workout by warming
up and finish each workout by cooling down. Remember to stretch
at the end of the workout.
- The equipment is suitable for indoor use only. The equipment is
not suitable for outdoor use.
- Only use the equipment in environments with adequate ventilation.
Do not use the equipment in draughty environments in order not
to catch a cold.
- Only use the equipment in environments with ambient
temperatures between 10 °C~35 °C. Only store the equipment in
environments with ambient temperatures between 5 °C~45 °C.
- Do not use or store the equipment in humid surroundings. The air
humidity must never be more than 80%.
- Only use the equipment for its intended purpose. Do not use the
equipment for other purposes than described in the manual.
- Do not use the equipment if any part is damaged or defective. If a
part is damaged or defective, contact your dealer.
- Keep your hands, feet and other body parts away from the moving
parts.
- Keep your hair away from the moving parts.
- Wear appropriate clothing and shoes.
- Keep clothing, jewellery and other objects away from the moving
parts.
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