Beurer BM 54 Mode D'emploi page 25

• If the batteries have already been inserted:
With the device switched o , press and hold the START/STOP button
for approx. 5 seconds.
Set these settings in the order shown below:
Hour format Date
➔
Press to confirm your selection each time.
Time format
Time format flashes:
• Press M1/M2 to select the time format
Date
The year flashes:
• Press M1/M2 to select the year
The month flashes:
• Press M1/M2 to select the month
The day flashes:
• Press M1/M2 to select the day
If the time format is set to the 12-hour format, the order in which the day
and month are displayed is reversed.
Time
The hour flashes:
• Press M1/M2 to select the hour
The minutes flash:
• Press M1/M2 to select the minutes
Time
➔ ➔ Bluetooth
®
Bluetooth
The Bluetooth ® symbol flashes on the display.
• Press M1/M2 to select whether automatic Bluetooth
vated or deactivated and confirm this by pressing
® data transfers will shorten the battery life.
Bluetooth
®
6.2 Before the blood pressure measurement
General rules when measuring your own blood pressure
• In order to generate an informative profile of changes in your blood pres-
sure that can be used for comparisons, you should measure your blood
pressure regularly and always at the same time of day.
Measure your blood pressure twice a day: once in the morning after getting
up and once in the evening.
• Always perform the measurement when you are su ciently physically rest-
ed. Avoid taking measurements at stressful times.
• Do not take a measurement within 30 minutes of eating, drinking, smoking
or exercising.
• Before the initial blood pressure measurement, make sure always to rest
for about 5 minutes.
• If you want to take several measurements in succession, always make sure
that you leave 5 minutes between each measurement.
• Repeat the measurement if you have doubts about the measured value.
Attaching the cu
You can measure your blood pressure on either arm. Some deviations between
the values in the right and left arm are perfectly normal. Always perform the
measurement on the arm with the higher blood pressure values. Consult your
doctor about this before starting self-measurement.
• Always measure your blood pressure on the same arm.
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® data transfer is acti-
.