Tupperware Micro Pressure Cooker Mode D'emploi page 10

Food Type
Small dried white butter beans (rehydrated)
Carrots (chopped or diced)
Broccoli (florets)
Leeks (sliced)
Lentils (dried)
Peas (1kg with pods)
Potatoes (peeled and cubed or small sized
unpeeled)
Tomatoes (fresh – medium sized - quartered) 1 kg
Vegetable soup (peeled and diced)
* After cooking add 1L boiling water
Food Type
Fish soup
Mussels small sized
Salmon (raw)
Shrimps (raw)
** After cooking add 150 ml boiling water and cream
Micro Pressure Cooker
Liquid (ml)
= water unless
Weight
specified
differently
250 gr, 5 ml salt,
1 vegetable or
1 L
fat free stock
cube crumbled
500 gr max 150 ml
600 gr max 150 ml
500 gr max 150 ml
250 gr 750 ml
500 gr shelled 150 ml
750 g max 150 ml
150 ml
500 gr max 500 ml*
Liquid (ml)
= water unless
Weight
specified
differently
600 gr fish
/ 400 gr
vegetables 150 ml**
peeled diced or
shredded
1 kg max 150 ml
800 gr 150 ml
400 gr 150 ml
Cooking Time Standing time
(min) (min)
30 min 15 min
10 min 5 min
6 min 5 min
8 min 10 min
18 min 10 min
6 min 10 min
10 min 5 min
8 min 5 min
8 to 12 min 10 min
Cooking Time Standing time
(min) (min)
12 min 5 min
5-7 min 10 min
5 min 5 min
5 min 5 min