ASSEMBLY INSTRUCTIONS
Fine-tuning your rower
This appliance is constructed as a pre-stressed frame device. Use the middle leg as your guide-line
and tighten the vertical frame tensioning bolt until the middle leg rises approximately 3-5mm off the
floor. The middle leg should just touch the ground during a rowing stroke.
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middle leg
3-5mm off the floor is ideal
Adjust vertical frame tensioning bolt here
using the allen key:
Use the multi-tool here: