leaves
•
The orange curve shows the user's
actual heart rate, which varies as the
heart rate frequency goes up and
down
•
The horizontal red dot line shows the
user's target hear rate value
The screen shows
"Test Failed ! if:
•
The workout time is too short
•
RPM value is too low
•
HR target is not reached
•
HR is less than 110 bpm
"No Heart Rate detected"if:
•
It doesn't detect the user's heart rate
Press Back/stop or Main menu button to
leave the workout screen
"Target HR reached! Stop test or
Continue"
•
User has achieves the target.
•
Press the jog wheel button to end the
test and show workout data screen
Workout data screen
•
Press jog wheel to go to VO2 Max
test result screen
VO2 Max test result screen
18
•
Press jog wheel to go back to main
menu
To stop your workout see:
"End your workout"
VO2 Max test result table.
T-Trainer
Note: this function is available for Cross
trainer models only.
•
Turn the jog wheel and select
"T-Trainer"
•
Press the jog wheel to confirm and
enter the workout screen, starting
with Free Ride interval mode.