Index
Upright Bike ...................................................... 19
Safety warnings ................................................ 19
Workouts ........................................................... 20
Use ..................................................................... 22
Programs ........................................................... 24
User settings .................................................... 27
Warranty ............................................................ 30
Disclaimer ......................................................... 30
Upright Bike
Welcome to the world of Tunturi New Fitness!
Thank you for purchasing this piece of Tunturi
equipment. Tunturi offers a wide range of home fitness
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equipment, including crosstrainers, treadmills, exercise
bikes and rowers. The Tunturi equipment is suitable for
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the entire family, no matter what fitness level. For more
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information, please visit our website
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www.tunturi.com
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Safety warnings
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⚠ WARNING
•
Read the safety warnings and the instructions.
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Failure to follow the safety warnings and the
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instructions can cause personal injury or damage
to the equipment. Keep the safety warnings and
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the instructions for future reference.
24
⚠ WARNING
24
24
•
Heart rate monitoring systems may be
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inaccurate.
25
•
Over exercise may result in serious injury
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or death. If you feel faint stop exercising
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immediately.
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27
-
The equipment is suitable for domestic and
professional use only (e.g. hospitals, fire stations,
hotels, schools etc.). Max. usage is limited to 6
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hrs a day. The equipment is not suitable for full
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commercial use (e.g. large gyms).
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-
The use of this equipment by children or persons
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with a physical, sensory, mental or motorial
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disability, or lack of experience and knowledge can
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give cause to hazards. Persons responsible for their
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safety must give explicit instructions or supervise
the use of the equipment.
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-
Before starting your workout, consult a physician to
check your health.
-
If you experience nausea, dizziness or other
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abnormal symptoms, immediately stop your
workout and consult a physician.
-
To avoid muscular pain and strain, start each
workout by warming up and finish each workout by
cooling down. Remember to stretch at the end of
the workout.
-
The equipment is suitable for indoor use only. The
equipment is not suitable for outdoor use.
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Only use the equipment in environments with
adequate ventilation. Do not use the equipment in
draughty environments in order not to catch a cold.
-
Only use the equipment in environments with
ambient temperatures between 10°C~35°C/
50°F~95°F. Only store the equipment in
environments with ambient temperatures between
5°C~45°C/ 41°F~113°F.
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