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Congratulations!
You have chosen to purchase a high-quality
product. Familiarise yourself with the product
before using it for the first time.
Read the following instructions
for use carefully.
Use the product only as described and only
for the given areas of application. Store these
instructions for use carefully. When passing the
product on to third parties, please also hand
over all accompanying documents.
Scope of delivery
1 x ab wheel
1 x knee pad
1 x instructions for use
Technical data
Maximum load: 100kg
Date of manufacture (month/year):
07/2023
Correct use
The article was developed as a training instru-
ment for effective stomach, back, shoulder, and
arm training. The product is intended for private
use and is not suitable for medical and commer-
cial purposes.
Safety notes
Risk of injury!
• Consult with your doctor before you begin
training. Please ensure that your health is
suitable for the training.
• Always remember to warm up before training
and train in accordance with your current abil-
ities. Excessive exertion and overtraining can
cause serious injury. Cease training immedi-
ately if you experience complaints, weakness,
or fatigue and consult a doctor.
• Keep the instructions for use with the exercise
descriptions to hand at all times.
8
GB/IE/NI
• Pregnant women should only train following
consultation with their doctor.
• The article may only be used by one person at
a time.
• Keep a clear space of at least 0.6m around the
training area (fig. K).
• Only train on a flat and non-slip surface.
• Do not use the article in the vicinity of stairs or
steps.
• This article is designed for a maximum body
weight of 100kg. Do not use the article if you
weigh more than this.
• Check that the handles on the central rod are
fitted securely before each training session.
Special care –
Risk of injury for children!
• Do not allow children to use this article with-
out supervision. Point out the correct use of the
training instrument and maintain supervision.
Only allow use if the mental and physical
development of the children allow this. This
article is not suitable for use as a toy.
Risks from wear
• The article may only be used in perfect condi-
tion. Inspect the article for damage or wear
before each use. The safety of the article can
only be guaranteed if it is inspected regularly
for damage and wear. Discontinue use if
damage is found.
• Only use original replacement parts.
• Protect the article from extreme temperatures,
sun, and moisture. Incorrect storage of the
article can lead to premature wear and this
can result in injury.
Assembly
1. Feed the central rod through the wheel (fig. A).
2. Push the handle onto the central rod until it
stops and is firmly positioned.
After assembly check that the handles are
fixed securely on the central rod (fig. B).
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