Energetics E-101 Mode D'emploi page 9

Pause/interrupt exercise and reset
To .interrupt .the .workout .for .a .short .period .it .is .not .necessary .to .press .a .key . .
When .the .unit .is .idle .there .are .no .values .recorded .
Safety
Our .recommendation: .Get .a .physician's .advice .before .you .start .your .training .
• . T rain .regularly .and .over .an .extended .period .of .time .
• . W ear .comfortable, .breathable .clothing .
• . W ear .non-sliding .sneakers . . Never .train .bare .footed, .this .could .result .in .injury, .
especially .to .your .toes . .
• .Do .not .consume .a .heavy .meal .within .one .hour .prior .or .after .your .workout . .
• .Drink .plenty .of .fluids .
Frequently asked questions
How are the computer settings reset?
1. Reset: .Hold .the .MODE- key .for .a .minimum .of .2 .seconds .and .all .functions .
will .be .reset . . Information .not .saved .will .be .lost .
2. Power supply: .If .removing .the .batteries .from .the .back .of .the .computer .
disconnects .the .power .supply, .all .functions .are .reset .and .information .not .
saved .it .lost . .
Can the workout/program be interrupted?
The .training .is .interrupted .when .the .computer .no .longer .receives .a .signal .
from .the .unit, .the .values .will .no .longer .be .recorded . . Y ou .can .resume .training .
and .the .values .continue .counting .
!
If the training is interrupted for more than 4 minutes the compu-
ter stops and all values recorded so far are lost.
Heart rate monitoring – can chest strap and hand pulse sensors be
used at the same time
The .E-101 .has .no .receiver .for .a .chest .strap .signal .
GB