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1.5 CREATE SETTINGS
Continuation of SETTING menu
CLOCK submenu:
EX
ENTER
To change the time, press ENTER.
CLOCK
DATE submenu:
EX
ENTER
To change the date, press ENTER.
DATE
AUTO SCAN submenu:
EX
ENTER
To switch the automatic move to next function
feature on/off, Press ENTER.
AUTO SCAN
AUTO SCAN: During training the display
automatically switches between training time,
Kcal and time.
TONE submenu (BEEP) :
EX
ENTER
To switch the acoustic signal on/off,
BEEP
Press ENTER.
MY NAME submenu:
EX
ENTER
To set your personal greeting,
Press ENTER. Your entry appears on the
MY NAME
Nordic Watch when it is switched off.
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2.1 POSITIONING THE CHEST BELT
Attach the transmitter using the
elastic belt.
Using the fine adjustment mechanism,
the length of the belt can be individually adjusted
to fit. Take care to adjust the belt length so that
it fits well but not too tightly.
Place the belt so that the transmitter
lies beneath the chest muscle for men
and beneath the bust for women.
The SIGMA logo must always be legible from
the front.
Raise the front side of the belt away from the
skin. Moisten the ribbed zones (electrodes) on
the reverse of the transmitter with saliva or
water.
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