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1.4 MAIN MENUS (FUNCTIONS)
Your Nordic Watch is divided into three main
The three
menus.
main menus
The menu you are currently using is displayed
of your
by the POINTER menu and by the description
NORDIC WATCH
shown on the display.
TRAINING MANAGER (TRAINING)
OFF ENTER
In TRAINING MANAGER you start, stop and
TRAINING
pause your training.
Information from P. 33 onwards
SETTING (SETTING)
OFF ENTER
SETTING
Information from P. 27 onwards
TOTALS (TOTALS)
OFF ENTER
TOTALS
Information from P. 35 onwards
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1.5 CREATE SETTINGS
Before you begin your training, „wake up" your
Nordic Watch.
Press any key for at least three seconds.
Before and after training the display shows the
date, time and „Nordic".
The Nordic Watch is in sleep mode and can be
used as a conventional watch.
To activate your Nordic Watch
press any key
for at least three seconds. The main menu will
appear automatically - TRAINING MANAGER.
Before starting your training enter your personal
details in the SETTING menu.
Time, date etc. are also set using this menu.
How to call up the SETTING menu.
By pressing the Plus/Minus keys in the main
menu you will access the SETTING menu
(SETTING).
Press
ENTER
to call up the SETTING menu.
Entry of your data follows the principle described.
Use Plus/Minus to access the previous/next
submenu or enter a number. Function key 2
is used for confirmation and function key 1 is
used to exit the menu.
Activate
the
NORDIC WATCH
01.MAY.05
10: 4 5
NORDIC
01.MAY.05
10: 4 5
HOLD 3SEC
SETTING
Menu
OFF
ENTER
SETTING
SETTING
Principle
27