Matrix Xur Manuel D'instructions page 16

TARGET HEART RATE
TREADMILLS
Target Heart Rate - Speed
• The incline and speed can be adjusted at any time by the
user including during warm up and cool down.
• The speed range for the workout is from 0.5 MPH / 0.8 KPH to
the maximum set by the user during workout setup.
• After warm up the speed automatically adjusts 0.3 MPH / 0.5 KPH
every 20 seconds to bring you within 5 beats of your THR.
• Speed will not exceed the max speed set during program setup.
• During Cool Down the speed will be reduced by 60% of the current speed or to
4 MPH / 6.4KPH, whichever is slower and the incline will be reduced to 0.
• If no heart rate is detected or signal is lost, the speed will remain at the same level
for 60 seconds and then begin decreasing 0.6 MPH / 1.0 KPH every 10 seconds
until the minimum speed is reached while incline will remain unchanged.
• The program ends if the user's heart rate exceeds the max heart rate for 20 seconds.
Target Heart Rate - Incline (XUR/XIR console only)
• The incline and speed can be adjusted at any time by the
user including during warm up and cool down.
• The incline range for the workout is from 0% to the
maximum set by the user during workout setup.
• After warm up the incline automatically adjusts 0.5% every 5 seconds
to bring you within 5 beats of your % max heart rate.
• Incline will not exceed the max incline set during program setup.
• During Cool Down the speed will be reduced by 60% of the current speed or to
4 MPH / 6.4KPH, whichever is slower and the incline will be reduced to 0.
• If no heart rate is detected or signal is lost, the speed will remain at the same level
for 60 seconds and then begin decreasing 0.6 MPH / 1.0 KPH every 10 seconds
until the minimum speed is reached while incline will remain unchanged.
• The program ends if the user's heart rate exceeds the max heart rate for 5 seconds.
ENGLISH
ASCENT/ELLIPTICAL/BIKE/CLIMBMILL
Target Heart Rate - Resistance
• The resistance and incline (A30 & A50 only) can be adjusted at any
time by the user including during warm up and cool down.
• The resistance range for the workout is from 1 to the
maximum set by the user during workout setup.
• After warm up the resistance automatically adjusts 1 resistance level every
10 seconds to bring you within 5 beats of your % max heart rate.
• Resistance will not exceed the max resistance set during program setup.
• During Cool Down the resistance will be reduced to
1 and the incline will be reduced to 0.
• If no heart rate is detected or signal is lost, the resistance will remain at the same level
for 60 seconds and then begin decreasing 1 resistance level every 10 seconds until the
minimum resistance is reached. The incline (A30 & A50 only) will remain unchanged.
• The program ends if the user's heart rate exceeds the max heart rate for 10 seconds.
ENERGY SAVER (STANDBY MODE)
This machine has a special feature called Energy Saver mode. This mode is automatically
activated. When Energy Saver mode is activated, the display will automatically
enter standby mode (Energy Saver mode) after 30 minutes of inactivity. This feature
saves energy by disabling most power to the machine until a button is pressed.
RESETTING THE LUBRICATION MESSAGE:
It is necessary to lubricate your treadmill running deck or ClimbMill step chains at regular
intervals to maintain optimal performance. Your console will inform you when your
machine requires lubrication. Visit the Support section of matrixfitness.com to view "how-
to" service videos. Please contact Customer Tech Support with questions about applying
lubricant.
1) Touch SETTINGS
2) Touch MACHINE SETTINGS. Then touch HARDWARE.
3) Touch the RESET button in the Accumulated Distance section.
4) Touch HOME in the upper left corner to exit settings.
16
in the upper right corner of the display.