Medisana BTS Mode D'emploi page 29

87302_BTS_West_FINAL.qxd:Elektronischer Muskeltrainer
4.3
Programme
selection
Turn the device on using the ON/OFF switch
ca. 1 second in the display. This shows that the device is in working order.
After it is switched on, the intensity level of the individual exit channels
always set at zero (0). As long as the intensity is set at zero (0), the correspon-
ding exit channels are not switched on.
The programme you last used for training is automatically suggested again as
the training programme. If you switch the device on for the very first time, the
training programme Mode A is pre-set in the display.
Press the MODE switch
(A-G):
Mode A
Tone up – Normal Training Programme (30 minutes)
This is the right programme for you if you would like to get fitter and don't have
time for regular training. ToneUp contracts and relaxes your muscles like all
gymnastics exercises, only the exertion is missing. Your muscles will be streng-
thened and tightened and your body brought into form without any effort.
Frequency Impulse
extent
45 Hz 200 µs
Mode B
Power Tone up – Intensive Training Programme (30 minutes)
This programme is used for intensive training. The muscles are contracted even
further and relaxed, the body is trained even more intensively.
Frequency Impulse
extent
60 Hz 250 µs
Mode C
Relax – Relaxation Programme (20 minutes)
This programme is used for relaxation when you are stressed or have painful
muscles or just want to relax after a hard, stressed day. A gentle massage
soothes muscle pain and relaxes your muscles immediately with long-term
effectiveness.
Frequency Impulse
extent
90 Hz 150 µs
Mode D
Toning Sequenz Programme – Structured Programme (45 minutes)
This programme combines a normal training programme, an intensive training
programme and a relaxation programme as an individual training unit
Frequency Impulse
extent
45 Hz 250 µs
60 Hz 300 µs
80 Hz 100 µ
10.12.2008
4 Application
. First all the symbols appear for
to select between the following programmes
Contraction Relaxation
period period
5 seconds 4 seconds
Contraction Relaxation
period period
8 Sekunden 4 seconds
Contraction Relaxation
period period
1 second 1 second
Contraction Relaxation
period period
5 seconds 4 seconds
8 seconds 4 seconds
1 seconds 1 seconds
15:37 Uhr Seite 23
GB
is
Total time
30 minutes
Total time
30 minutes
Total time
20 minutes
Total time
15 minutes
15 minutes
15 minutes
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