Polar RS100 Manuel D'utilisation page 2

RS100 QUICK GUIDE
Time mode
information on your
Standby mode
Recording mode
Press
Press Red button
Press Red button
Summary FILE
• Duration
In / Above / Below
• HR avg
• Limits
(if limits are set)
Press 2 x
• In Zone
Stop
(if limits are set)
• Cal / Fat%
View detailed View long-term Change alarm,
information on your time and other settings.
latest exercise exercise sessions.
sessions.
Press Press
Press Red button Press Red button
Time / Date Tot.Time
/
/
Duration Tot.Cal
% / Avg HR /
/
% / Max HR
Tot.Count
/
/
Limits
ResetAll ?
/
General SET
Zone
/
Cal / Fat%
/
Laps
Press
Press Red button
Timer SET
/
Limits SET
/
Watch SET
/
User SET
/