Plug in power supply, computer will
power on and display all segments on
LCD for 2 seconds.
Console shows units settins and
software version installed in display for a
second before display shows start up
window
Note:
After 4 minutes without pedaling or
pulse input, console will enter into power
saving mode.
In power save mode press any key to
wake the console up.
•
Power on the display or use reset key
function to go to main menu.
•
Press Up key or Down Key to select
workout program.
•
Available programs are: Quick start,
Manual, beginner, Advance, Sporty,
Cardio and Watt program.
12
Power on
Programs
Manual mode
For Quick start you can
•
Press Start/ stop key to start workout
without any preset setting..
During workout you can press Up/ Down
key to adjust resistance level.
Quick start mode stops when, no input
for longer than 4 minutes or when Start/
stop key is pressed.
When settings in manual mode are
required than you;
•
Press Up/ Down key to select
workout program, choose Manual
mode and press mode key to enter
next setting entry for manual mode
program.
•
Press Up/ Down key to preset
training time, and press Mode key to
confirm the setting.
•
After confirm you can set also (also):
distance, Calories, and Pulse.
Note:
When setting more than one goal, the
training will end at first achieved goal.
Leave a goal blank and it will not be
seen as a preset limit.
•
Press Start/ Stop key to start workout
•
Press Up/ Down key to adjust
resistance level
•
Press Start/ stop key to pause
workout.
•
Press Reset key to return to main
menu. (active training data will be
lost)