CARE FITNESS ROWER Mode D'emploi page 8

GB
Quick start
1. Press the "display mode" button to activate the computer console
2. Begin rowing.
3. Adjust the resistance level with the + / - key.
4. The values of time, distance, calories, count, will start counting upwards.
AGE The user age has been set.
PROGRAM The number of the selected pre-set program (1-8).
min.IIIIIIIIIIma Displays the resistance level in manual mode.
x.
THR Target heart rate frequency has been set.
SCAN Automatically scans through the feedback modes, each being displayed for 5 seconds.
PULSE Current heart rate in beats per minute (bpm) (Only displayed when the transmitter
chest strap is used.)
CAL Approximate calories burned this session (for comparison only, not to be used for
medical purposes); default counts up from zero, but counts down if a target has been
set.
SPM The strokes per minute (S.P.M) you are rowing at.
RPM The revolutions per minute (R.P.M) you are rowing at.
DST Distance traveled this session; default counts up from zero, but counts down if a target
has been set.
SOD The current speed you are rowing at, in km/h.