Using The Unit - SPORT-ELEC multisportpro Mode D'emploi

Choosing the 2 zone :
nd
All pictograms blink and the screen displays .
The screen proposes to choose a 2 nd muscle zone :
To choose a 2 nd muscle zone, validate again either the front muscles or the back muscles, validate "
Choose again another muscle zone, then validate "
If you wish one muscle zone only, press the " " key and go to step 3.
The muscle zone(s) selected is (are) displayed.
STEP 3 : SELECTING THE PROGRAM
Programs on the left ( SPORT programs ) blink.
If you choose the SPORT programs, validate "
To choose the HEALTH programs, press the " " key and validate "
Scroll through the programs by pressing the " " key.
The screen first displays the 1 lower pictogram while displaying the corresponding program number at the top.
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To go back, press the " " key.
You have now chosen the muscle zone(s) to be stimulated, and the program.
STEP 4 : CHOOSE THE "WARM-UP PHASE" AND ALT SIM OPTION
(Only for programs to ).
The screen proposes a warming-up phase before starting the active phase of the program.
The " " WARM-UP PHASE pictogram blinks in the top right corner.
To select it, press " ", otherwise press the " " key, and validate "
Then the " " pictogram blinks.
To select " ", press the " " key, to select "SIM", press the " " key, then validate "
If you have selected the warm-up phase, " " is displayed when starting the program, as the warm-up phase is only in the
simultaneous mode.
The screen is displayed :
- the battery level,
- phase duration (countdown in minutes),
- timer pictogram,
- the " " or " " option and warm-up phase if you have selected them.
The pictogram for the program chosen is lit, the muscle zone(s) chosen blink alternately.
STEP 5 : LAUNCHING THE START - ADJUSTING INTENSITY
Then, press the " " buttons of the intensity keys matching the wires connected to your electrodes or your belt to start the program.
If the battery is low, do not start the program.
The power level(s) are displayed at the bottom of the screen. The intensities vary during the session according to the program's
content.
A long press on the " " key returns the power rapidly to 0.
STEP 6 : PROGRAM PERFORMANCE :
Use of the " " (Clear) key :
During the program, press the " " key during a phase to set its time to zero.
The next phase starts unless you have reached the end of the program.
In this case, this key allows returning to selecting the 1
Disconnecting the electrodes during the program :
If an electrode is disconnected, the channel concerned is reset to
During these 30 sec, the electrode(s) can be reconnected, and power restored to the level required.
STEP 7 : END OF PROGRAM - STOPPING
At the end of the session, the screen proposes to start a new session by blinking the front muscles to select the 1
Restart the starting procedure if you wish to continue on another muscle zone.
Otherwise, press the " " key to stop.
The unit switches to standby after 5 minutes idle.
Recommendations :
The pictograms for upper muscles and for lower muscles are different. Avoid selecting upper muscles and lower muscles, as the unit
would give priority to upper muscles, reducing somewhat the yield of work on lower muscles.
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".
".
".
".
" (it disappears from the screen).
".
muscle zone (as at normal end of program).
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and blinks for 30 sec, before returning to a fixed
muscle zone.
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III. USING THE UNIT
A. ELECTRODES FUNCTION
This function allows using the adhesive electrodes by connecting them to the unit
STEP 1 :
Take the electrodes and remove carefully their protection, dampen them one by one with water on your fingertips on the adhesive
gel, and wait for 2 minutes (diagram I. A, page 3).
STEP 2 :
Fit the electrodes on your body as shown in diagram II. A or B or C, page 3 : Positions are shown for information only
Important :
For optimal use, carefully read each page and look at the examples of use (photos II page 3).
= connector channel B (middle blue) ;
photo - Chest
1 - Large chest
Do not place the electrodes
close to the heart
STEP 3 :
Take connector (CEV8) (photo I. B, page 3) and connect it :
1° - to the electrodes (photo I. C, page 3)
2° - then to the unit (photo I. D, page 3).
STEP 4 :
The unit is connected to the electrodes through the CEV8 connector, made of 2 groups of 4x 1m. long wires terminated by 2 groups
of 2 connecting terminals.
Fasten your MULTISPORTPRO to the back of your clothing or underwear using its clip.
STEP 5 :
Start your unit following the "Starting the unit" procedure described in paragraph II.
Contractions should be firm but never painful. If you feel an unpleasant sensation around the electrodes : bring the power-on key
back to minimum, move the electrode(s) and gradually increase the power.
Once the adjustments have been optimised in this way, leave your appliance to work for the full duration of the program.
STEP 6 :
Once the program is complete, disconnect the electrodes from the (CEV8) connector, then the latter from the unit.
Then pull off the electrodes gently, dampen them slightly with a few drops of water, then return them carefully onto their support.
Store the adhesive electrodes in a fresh location, in a plastic bag (e.g. vegetable container in the refrigerator).
B / BELT FUNCTION
The multifunction belt can be used completer, or separated into 2 to form 2 half-belts.
The full belt must be used on the stomach, buttocks, lower back areas.
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Once unfastened, the 2 half-belts can be used on the arms, thighs, or calf.
The multifunction belt has built-in electrodes on which the SPORT-ELEC® cream is applied.
This cream enhances contact between the electrodes and the skin.
Its massaging and electro conducting properties improve comfort of use and enhance stimulation.
The cream can be also used by massaging on the body.
If you want to buy another SPORT-ELEC® cream, please order directly by going to our online shop : www.sport-elec.com, or contact
your local supplier.
You may not use the belt without the cream provided.
Do not use any other cream than that the one provided by SPORT-ELEC® Institut.
Examples of use (photos II page 3)
= connector channel C (light blue) ; SUP = upper limbs ; INF = lower limbs
B C
photo - Shoulders photo - Trapezius
2 - Medium deltoid
9 - Upper trapezius
3 - Posterior
10 - Medium trapezius
4 - Anterior
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