SPORT-ELEC multisportpro Mode D'emploi page 8

PROGRAMS
SPORT PROGRAMS
SKIN PREPARATION
Lowers the impedance of the skin barrier. Prepares
your skin for the currents emitted by the programs.
Duration : 2 min active phases
RESTORE MUSCLE VOLUME
This program prevents and fights loss of muscle
volume resulting usually from a lack of use of a limb
following a period of immobilisation.
Duration : 40 min active phase + 6 min recovery
REINFORCE MUSCLE VOLUME
Apply this program only on muscles with a normal
volume. PG04 and PG05 are used to develop muscle
strength.
Duration : 20 min active phase + 6 min recovery
MUSCLE RESISTANCE
The stimulation frequencies aim at increasing the
ability to sustain major muscle efforts.
Duration : 30 min active phase + 6 min recovery
HEALTH
PROGRAMS
MASSAGE
This program uses frequencies modulated between
3 and 10 Hz for optimum massaging effect.
Duration : 20 min active phase.
MUSCLE RELAXING
The frequency range between 0.25 and 3.5 Hz of this
program accelerates muscle relaxing.
Duration : 20 min active phase
ACTIVE RECOVERY
Use this program immediately after performing
intense efforts. All frequencies generated by PG11
maintain muscle work after effort, enhancing blood
flow and the release of endorphins. Each of these
frequency sequences is alternated with a relaxing
effect.
Duration : 20 min active phase
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MUSCLE ENDURANCE
After using PG04 to acquire the ability to sustain
major efforts, use program PG05 to extend high
intensity muscle efforts over time by maximum
stimulation of slow fibres.
Duration : 30 min active phase + 6 min recovery
MUSCLE FITNESS
Use this program to maintain the level of muscle
endurance, resistance, and volume acquired.
Duration : 30 min active phase + 6 min recovery
EXPLOSIVE FORCE
This program is a logical extension of PG03 and
PG04. It allows reaching maximum muscle force by
stimulating very high speed fibres, with maximum
contraction intensity.
Duration : 30 min active phase + 6 min recovery
RECOVERY
Using a frequency range between 0.5 and 8 Hz, this
program ensures muscles recover faster through
relaxing, endorphin-based effects, and increases
blood flow.
Duration : 20 min active phase
TENS
This program operates by across-skin nerve stimu-
lation, delivering a range of pulse frequencies in the
local area where the electrodes are placed.
Duration : 20 min active phase
ENDORPHINIC
This program relieves muscle tensions effectively.
Duration : 20 min active phase
VASCULARIZATION
This program relieves numb legs sensation.
Duration : 26 min active phase
BEFORE USING THIS UNIT
You have just acquired an effective and powerful professional unit.
Take your time to discover how to use it.
• Read the instructions carefully
• Before using it, charge the unit (photo I. E page 3)
• Test your unit on your quadriceps using the quick test procedure below
OPERATION QUICK TEST
TESTING YOUR UNIT ON YOUR QUADRICEPS
• Take a ½ belt, apply cream on the built-in electrodes (photo III. E page 4).
• Connect it to the first channel (match the colours of the connectors, 2 by 2).
• Start the unit using the key and press the " " button 6 times.
• Increase power on this channel gradually.
• This discovery procedure shows your capacity in using the unit's level of performance..
* THERAPEUTIC APPLICATIONS
- Private: to strengthen and / or to maintain muscle strength.
- Physiotherapists: to ease muscular tensions.
- In hospital environment: to prevent muscular atrophy and to treat pain.
I. CHARGING THE BATTERIES
The unit contains rechargeable batteries. Before using it, charge it during 12 hours by connecting it to mains.
Do not use this unit while batteries are charging. When it is not used, charge the batteries for 12 hours every 4 months.
When the batteries are empty, the unit switches to standby automatically, protecting them against untimely discharging.
To charge the unit, connect the charger supplied with the unit (photo I. E page 3)
BATTERY CHARGE DISPLAY
When the battery is charging, the battery indicator displays
The charging time countdown starts, from to .
Once charged, the number appears in the left angle of the timer pictogram. The battery pictogram displays
When the charging is complete, unplug the adapter from the electrical outlet to insulate electric source.
When the charger is disconnected, the screen switches off.
When the battery indicator is empty , this means that it is discharged.
II. STARTING THE UNIT
STEP 1 : DISPLAY - POWER ON
Beware while starting the device ( red button )
Push briefly (maximum 1 second ) on .
All pictograms appear and blink for 3 seconds, then the front muscles blink.
If you make a long push, your screen flashes and indicates you the totality of the pictograms which it contains.
To stop the device, push briefly on .
Or to return in the menu made 2 brief pushes on .
STEP 2 : SELECTING THE MUSCLE ZONE(S) TO STIMULATE
Choosing the 1 zone :
st
The screen displays , meaning you can choose a first muscle zone.
- To choose the front muscles, validate with the " " key.
- To choose the back muscles, press the key.
- To return to the front muscles, press the key.
If you have chosen the front muscles : the 1 st muscle zone at the bottom blinks: quadriceps.
If you have chosen the back muscles : the 1 st muscle zone at the bottom blinks: gastrocnemius (calves)
Press the key to move upwards and scroll the different muscle zones.
To go back, press the key.
After selecting the muscle group, validate using th " " key
, , then to show the current charging status.
.
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