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GB
HOW TO START
Before you start, please read our recommendations and
safety instructions! The product is 100% pre-assembled.
UNFOLD
1. Put the rowing machine with the help of a second
person out of the box and place it on a flat surface.
2.
Open the quick pins (33) on the left and right
sides to release the fixation. Then pull the grip (6)
back to the end and close the quick pins (33) again.
6
33
33
Atention! The quick pins (33) can be tightly screwed from
factory. In this case, loosen the quick pin (33) by turning it
to the left. The quick pin (33) should be adjusted so that the
seat slides L+R (3+4) can be easily moved when open and are
tightly fixed when closed.
3. Fold up the smartphone/tablet holder until it clicks into
place and clamp the device in the bracket. Align them as
desired and secure this position.
3
33
4
FILL WITH WATER
1. Use tap water from a bucket to refill water tank (44).
Remove the water plug (64) from the water tank, insert the
On / Off
flexible pipe end of the water pump (105) approx. 10 cm into
the water tank (44) and the rigid pipe end into the bucket with
105
water.
64
2. Turn on the screw cap into (on) and press the hand bellows to
pump the water into the water tank (44). (If the bucket position is
higher than the tank the water will flow automatically into the tank
after pressing some hand bellows. Turn the screw cap to (off) to
interrupt the waterflow.) The tank has a mark for the max.
water level. This maximum limit may not be exceeded.
Attention! If the water tank (44) is overfilled, water will spill out
during transport and during training and may cause damage.
3.
We recommend refill the water level slightly below max.
44
level, as this is the optimal rowing resistance given.The
desired intensity during training can be freely adjusted by
rowing speed and setting the resistance levels at the
computer. For low water resistance or for emptying, water can
be removed from the water tank using the hand pump (105) by
swapping the pipe ends of the hand pump.
CONNECT POWER SUPPLY
1. Plug the mains AC adapter (78) into the mains
connection socket (72) and into a properly connected wall
socket (230V~50Hz). The computer turns on and the resistance
72
automatically adjusts to the first level.
78
CONTROL
1. All screw connections and plug connectionscheck correct
assembly and function.
2. Check water volume and water tank sealing.
3. If everything is in order, the rowing machine is ready for
use.
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