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10) CUSTOM: Customized workout, time defaults to 30 minutes.
1) First enter the program setting and profile display will guide you through all the workout column.
2) Use upper and lower arrow to change the resistance and press enter to confirm. Console will display your current
segment number and guide you through segment 1 to segment 20.
3) After finish all setting press START
to begin.
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2019/9/4 上午10:45
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