Tunturi HG60 Home Gym Manuel De L'utilisateur page 21

- Before using the equipment to exercise, always
do stretching exercises to properly warm up.
- Never operate the equipment if the equipment
is not functioning properly.
- A spotter is recommended during exercise.
- This equipment is designed and intended
for home and consumer use only, not for
commercial use.
Warning:
Before beginning any exercise program, consult
your physician. This is especially important for
individuals over the age of 35 or persons with
pre-existing health problems. Read all instructions
before using any fitness equipment. Tunturi New
fitness bv. assumes no responsibility for personal
injury or property damage sustained by or
through the use of this product.
Save these instructions!
Important
assembly information
Tools Required for Assembling the Bench:
Two Adjustable Wrenches.
‼ NOTE
• It is strongly recommended that this
equipment is assembled by two or more
people to avoid possible injury.
- Ensure Carriage Bolts are inserted through the
SQUARE holes on components that need to be
assembled. Attach washer only to end of the
Carriage Bolt.
- Use Allen Bolts or Hex Bolts inserted through
the ROUND hole on components that need
to be assembled.
- Always wait until all bolts are assembled onto
the bench before tightening the bolts. Do not
tighten each bolt right after it is installed
Assembly
(Fig. A)
⚠ WARNING
• Assemble the equipment in the given order.
• Carry and move the equipment with at least
two persons.
⚠ CAUTION
• Place the equipment on a firm, level surface.
• Place the equipment on a protective base
to prevent damage to the floor surface.
• Allow at least 100 cm of clearance around
the equipment.
• Refer to the illustrations for the correct
assembly of the equipment.
Weight plate installation
Deep Groove
Cable Tension Adjustment
English
Slide weight plates
onto Guide Rod from
top to bottom.
The deep groove on
each weight plate
needs to face front
and downwards.
Adjust the tension
of the Cable System
by moving the position
of lower Pulley on the
two Double Floating
Pulley Brackets.
If the tension is too
loose, move the lower
pulley up by one hole.
If the tension is too
tight, move the
lower pulley down
by one hole
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