CAPITAL SPORTS Durate Mode D'emploi page 43

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Key Functions
Button
START/STOP
DOWN (-)
UP (+)
ENTER
TEST (PULSE, RECOVERY)
MODE
Function
• Start & Stop workouts.
• Start body fat measurement and quit
the body fat program.
• Holding key for 3 seconds will reset
all function value to be zero.
Decrease value of selected workout
parameter: TIME, DISTANCE, etc.
During the workout, it will decrease the
resistance load.
Increases value of selected workout
parameter. During the workout, it will
increase the resistance load.
To input desired value or work out mode.
Press to enter into Recovery function
when computer has the heart rate
value. Recovery is Fitness Level 1-6 after
1 minute. F1 is the best, and F6 is the
worst.
Push down to select functions.
EN
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