Publicité
Les langues disponibles
Les langues disponibles
EN
Category
Heart rate zone
Beginner
50-60% of maximum heart
rate
Advanced
60-70% of maximum heart
rate
Expert
70-80% of maximum heart
rate
Use
Adjusting the support feet
The equipment is equipped with 4 support feet. If the equipment is not stable, the
support feet can be adjusted.
1.
Turn the support feet as required to put the equipment in a stable position.
2.
Tighten the locknuts to lock the support feet.
NOTE
The machine is the most stable when all support feet are turned fully in.
Therefore start to level the machine by turning all support feet fully in,
before turning out the required support feet to stable the machine.
16
All manuals and user guides at all-guides.com
Explanation
Suitable for beginners, weight-watchers,
convalescents and persons who have
not exercised for a long time. Exercise at
least three times a week, 30 minutes at a
time.
Suitable for persons who want to
improve and maintain fitness. Exercise
at least three times a week, 30 minutes
at a time.
Suitable for the fittest of persons who are
used to long-endurance workouts.
CR 6.0
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