Starting Positions - Crivit 282674 Instructions D'utilisation Et Consignes De Sécurité

Starting positions

With every starting position, move away from
the anchor point so you will have adequate
resistance during the exercise.
Posture
Stand with the back to the
anchor point.
Foot positions
Parallel stance
20 GB/IE
Stand sideways to the
anchor point.
Walking stance
Stand facing the anchor
point.
Lunge stance