Cleaning And Maintenance - SPORTSTECH AH150 Manuel

Weight Distribution
4.
Firstly, think about how much weight you want to mount on the barbell and then distribute the
barbell plates so that the same weight is mounted on both sides.
Barbell Mounting (optional)
Before you assemble the barbell, remove the barbell plates to facilitate assembly and
!
to avoid injuries.
5.
Turn one of the dumbbells clockwise into the connector until it can no longer be turned and is
fully stopped.
Repeat the process on the opposite side with the other rod.
Make sure you distribute the weights evenly and then secure them with the safety locks.

4. CLEANING AND MAINTENANCE

• Store the equipment in a dry environment. It should not be stored outdoors, in a garage or out-
building.
• Always check the equipment before use. Replace defective components immediately and keep
the equipment out of use until is it repaired.
• Use a warm damp cloth to keep the equipment clean.
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