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PAGE HEADER.
COOKING TECHNIQUES & TIPS
Storage and preparation of used oil
Re-using your oil is best achieved if proper
methods are used after and during cooking.
1.
Never season or salt food before or
during cooking as it will burn and
discolor the oil. This in turn shortens
the lifespan of your oil.
2.
Cool oil completely before pouring
through a coffee filter or cloth to
remove food solids and debris.
3.
Store in a sealed container either in the
refrigerator or in a cool dark cupboard.
4.
Repeat the filtering and cleaning
process after each use.
5.
Properly dispose of old used oil
according to council requirements.
COOKING GUIDE
FOOD
Mushrooms
Chicken pieces (breaded)
Chicken Strips
Shrimp (raw, breaded)
Fish cakes or pieces
Onion rings
Potato wedges
Spring rolls, small
Fruit fritters
TEMPERATURE
320°F
350°F
355°F
350°F
375°F
375°F
350°F
355°F
355°F
APPROX.
COOKING TIME
3–4 mins
12–15 mins
3–4 mins
3–4 mins
4–6 mins
2–4 mins
7–10 mins
4–6 mins
4–5 mins
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