Use; Adjusting The Support Feet; Adjusting The Vertical Seat Position; Workouts - Tunturi Pure U bike 2.1 Mode D'emploi

• Guide the hand pulse wires coming
from the handlebar and data cable
coming form upright tube through the
console bracket hole.
• Remove the 4 assembly screws from
the consoles rear cover.
• Connect the hand pulse wires and
data cable with the console.
• Fix the console to the console
bracket.
Remark:
Avoid the wires to damage during
assembly
Assembly step F
Remark:
There is a marker for Right (R) and Left
(L) pedal in pedal axle.
• Fix Left pedal to the crank arm
by turning in counter clock wise
direction.
• Fix Right pedal to the crank arm by
turning in the clock wise direction.
Remark:
Make sure the pedals are tightened fully.
O w n e r ' s m a n u a l

Use

Adjusting the support feet

The equipment is equipped with 4
support feet. If the equipment is not
stable, the support feet can be adjusted.
1. Turn the support feet as required
to put the equipment in a stable
position.
2. Tighten the locknuts to lock the
support feet.
NOTE
The machine is the most stable when all
support feet are turned fully in. Therefore
start to level the machine by turning all
support feet fully in, before turning out
the required support feet to stable the
machine.

Adjusting the vertical seat position

The vertical seat position can be
adjusted by setting the seat to the
required position.
1. Loosen the seat adjustment knob.
2. Move the seat to the required
position.
3. Tighten the seat adjustment knob.

Workouts

The workout must be suitably light, but
of long duration. Aerobic exercise is
based on improving the body's maximum
oxygen uptake, which in turn improves
endurance and fitness. You should
perspire, but you should not get out of
breath during the workout.
To reach and maintain a basic fitness
level, exercise at least three times a
week, 30 minutes at a time. Increase the
number of exercise sessions to improve
your fitness level. It is worthwhile to
combine regular exercise with a healthy
diet. A person committed to dieting
should exercise daily, at first 30 minutes
or less at a time, gradually increasing the
daily workout time to one hour.
GB
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