Cardio Mode; Watt Mode; Body Fat - Tunturi Pure Cross R 4.1 Mode D'emploi

Cardio mode

• Press Up/ Down key to select
workout program, choose cardio
mode and press Mode key to enter
next setting menu for advance mode.
• Press Up/ Down key to set your age
and confirm by pressing mode key.
• There can be 4 cardio modes
selected:55%, 75%,90%
or TAG (target heart rate) default set
on 100 (us Up/ Down key to change,
and confirm by pressing mode key).
Select one by using the Up/ Down
key and confirm selected by pressing
Mode key.
• Press Up/ Down key to preset
training time, and press Mode key to
confirm the setting.
• Press Start/ stop key to pause
workout.
• Press Reset key to return to main
menu. (active training data will be
lost)
Note:
After 6 seconds without pulse input, LCD
will show "Pulse Input" to notify the user.
Owner's manual • Pure 4.1

Watt mode

• Press Up/ Down key to select
workout program, choose watt mode
and press Mode key to enter next
setting menu for advance mode.
• Press Up/ Down key to set watt target
(default set on 120) and confirm by
pressing mode key.
• Press Up/ Down key to preset
training time, and press Mode key to
confirm the setting.
• Console will adjust tension level by
the watt target and workout status
(rpm)
• User can use Up/ Down key to adjust
watt target during workout.
• Press Start/ stop key to pause
workout.
• Press Reset key to return to main
menu. (active training data will be
lost)

Body fat

In stop mode, press Body fat key to start
this function.
• Set Gender by using Up/ Down key
and confirm by Mode key.
• Set Age by using Up/ Down key and
confirm by Mode key.
• Set Height by using Up/ Down key
and confirm by Mode key.
• Set Weight by using Up/ Down key
and confirm by Mode key.
After confirm user must grab and hold
both hand pulse sensors.
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