Explanation Display Functions; Operation - Tunturi F20R Mode D'emploi

English

Explanation Display functions

Scan
- In SCAN mode, press MODE/ENTER key to choose
functions.
- Automatically scan through each mode in sequence
every 6 seconds.
- The sequence of display when press MODE/ENTER
key : TIME » DIST » CAL » PULSE » RPM/SPEED
Speed
- Range 0.0 ~ 99.9
- Without any signal being transmitted into the
monitor for 4 seconds during workout, SPEED will
display "0.0"
RPM
- Range 0 ~ 999
- Without any signal being transmitted into the
monitor for 4 seconds during workout, RPM will
display "0"
Time
- Without setting the target value, time will count up.
- When setting the target value, time will count down
from your target time to 0 and alarm will sound or
flash.
- Without any signal being transmitted into the
monitor for 4 seconds during workout, time will
STOP
- Range 0:00~99:59
Distance
- Without setting the target value, distance will count
up.
- When setting the target value, distance will count
down from your target distance to 0 with an alarm
sound or flash.
- Range 0.00~99.99
Calories
- Without setting the target value, calorie will count
up.
- When setting the target value, calories will count
down from your target calorie to 0 with an alarm
sound or flash.
- Range 0~9999
‼ NOTE
• This data is a rough guide for comparison of
different exercise sessions which cannot be used
in medical treatment.
Pulse
- Current pulse will display after 6 seconds when
detected by the console.
- Without any pulse signal for 6 seconds, console will
display "P".
- Pulse alarm will sound when current pulse is over
the target pulse.
- Range 0-30~230 BPM

Operation

Power on
- Press any key to power on the console when being
in sleep mode..
- Start pedaling to power on the console when being
in sleep mode.
LCD will display all segments as Drawing.
Power off
Without any signal being transmitted into the monitor
for 4 minutes the monitor will enter SLEEP mode
automatically.
User Profile setting
- Use UP or DOWN (Dail) to set SEX, HEIGHT,
WEIGHT and AGE.
- Press MODE/ENTER to confirm.
Workout setting
- Press MODE/ ENTER key to select the function
of TIME, DISTANCE, CALORIES, and PULSE. Use
UP or DOWN (DAIL) for setting and press MODE/
ENTER key for confirmation.
- For instance the time set-up, when the time value
is blinking, you can use UP and DOWN (DAIL) to
adjust the number. Press MODE/ENTER key for
confirmation and skip to next set-up. The set-up of
DISTANCE, CALORIES and PULSE is the same as
TIME set-up.
- Once the workout begins and the console picks up
the exercise signal, the value of SPEED/RPM, TIME,
DST and CAL will count up on the display.
Recovery
- The RECOVERY key will only be valid if pulse is
detected.
- TIME will show „0:60" (seconds) and counts down
to 0.
- Computer will show F1 to F6 after the countdown
to test heart rate recovery status. User can find the
heart rate recovery level based on the chart below.
- Press RECOVERY key again to return to the
beginning.
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