Console (Fig F); Explanation Of Buttons - Tunturi F20R Mode D'emploi

- Turn the support feet as required to put the
equipment in a stable position.
- Tighten the locknuts to lock the support feet.
‼ NOTE
• The machine is the most stable when all support
feet are turned fully in. Therefore start to level
the machine by turning all support feet fully in,
before turning out the required support feet to
stable the machine.
Adjusting the horizontal seat position
The horizontal seat position can be adjusted by setting
the seat to the required position.
- Loosen the seat adjustment knob.
- Move the seat to the required position.
- Tighten the seat adjustment knob.
Adjusting the backrest inclination
- Loosen the backrest inclination adjustment knob.
- Move the backrest to the required position.
- Tighten the backrest inclination adjustment knob.

Console (fig F)

1. Display
2. Tablet/ book support
3. Buttons
⚠ CAUTION
• Keep the console away from direct sunlight.
• Dry the surface of the console when it is covered
with drops of sweat.
• Do not lean on the console.
• Only touch the display with the tip of your finger.
Make sure that your nails or sharp objects do not
touch the display.
‼ NOTE
• The console switches to standby mode when
the equipment is not used for 4 minutes. If the
console is in standby mode, the display shows
the room temperature

Explanation of buttons

Up (Dail)
- Press UP Key to increase value. Press and hold the
key to increase value faster.
- TIME setting range: 00:00~99:00 (Each increment is
1:00)
- CAL setting range: 0~9990 (Each increment is 10)
- DIST setting range: 0.00~99.50 (Each increment is
0.5)
- PULSE setting range: 0-30~230 (Each increment is
1)
Down (Dail)
- Press DOWN Key to decrease value. Press and hold
the key to decrease the value faster.
- TIME setting range: 00:00~99:00 (Each decrement
is 1:00)
- CAL setting range: 0~9990 (Each decrement is 10)
- DIST setting range: 0.00~99.50 (Each decrement is
0.5)
- PULSE setting range: 0-30~230 (Each decrement is
1)
Mode/ Enter
- Choose each function by pressing MODE/ENTER
key.
- Press and hold MODE/ENTER key for 2 seconds to
reset all functions (same feature as the reset key if
press for 2 seconds).
Reset
- In setting mode, press RESET key once to reset the
current function figures.
- Press RESET key and hold for 2 seconds to reset all
function figures
Recovery
- After the console detects pulse signal, press the
RECOVERY key to enter recovery mode to monitor
heart rate recovery ability
Body Fat
- Test body fat% and BMI.
Total reset
- Console will restart over.
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