D R I N K S
B A N A N A S M O O T H I E
Serves 2
Ingredients:
2 ripe bananas, halved
2 cups (500 ml) chilled milk
2 scoops frozen vanilla yogurt or
1 cup (320 g) vanilla yogurt and 6 ice cubes
1 tablespoon honey
Nutmeg, to taste
Method:
1. Place all ingredients into blender jug. Place lid on jug.
2. Blend using the SMOOTHIE setting. Serve immediately.
B R E A K FA S T S M O O T H I E
Serves 2
Ingredients:
1 cup (250 ml) orange juice, chilled
250 g fresh strawberries, hulled
½ teaspoon grated orange rind (optional)
1–2 tablespoons rolled oats
2 scoops frozen fruit based yogurt
Method:
1. Place all ingredients into blender jug. Place lid on jug.
2. Blend using the SMOOTHIE setting. Serve immediately.
F R U I T F U S I O N
Serves 2
Ingredients:
1 cup /250 ml pineapple juice
1 banana, chopped
1 orange, skin and pith removed then quartered
2 tablespoons passionfruit pulp
1 cup (250ml) soda water
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