English
resistance and counter-clockwise (- direction) to
decrease resistance.
The scale above the knob (1-8) helps you find and
reset a suitable resistance.
Console (fig F)
⚠
CAUTION
•
Keep the console away from direct sunlight.
•
Dry the surface of the console when it is
covered with drops of sweat.
•
Do not lean on the console.
‼ NOTE
•
The console switches to standby mode when
the equipment is not used for 4 minutes. If
the console is in standby mode, the display
shows the room temperature
Explanation of buttons
Mode
- Press mode button to select console functions.
- Push and hold for 3 seconds to reset: TIME,
SPEED, DISTANCE, CALORIES & PULSE.
‼ NOTE
•
Odometer can only be reset by a batteries
exchange.
Explanation Display functions
Scan
- In SCAN mode, press MODE key to choose
functions.
- Automatically scan through each mode in
sequence every 5 seconds.
16
- The sequence of display when press MODE
key: TIME, SPEED, DISTANCE, CALORIES,
ODO & PULSE.
Time
- Automatically accumulates workout time when
exercising.
- It is not possible to set target , the computer
will start count up from.
- Range 00:00 ~ 99:59
Speed
- Displays current training speed.
- Range 0.0 ~ 99.9
Distance
- Automatically accumulates the distance from
exercise when exercising.
- Range 0.0 ~ 99.99 KM / 0.00 ~ 9999 KM
Odometer
- Automatically accumulates the Total distance
for all exercise sessions.
- Range 0.0 ~ 99.99 KM / 0.00 ~ 9999 KM
Calories
- Automatically accumulates calories burnt when
exercising.
- Range 0~999.9
‼ NOTE
•
This data is a rough guide for comparison of
different exercise sessions which cannot be
used in medical treatment
Pulse
- Current pulse will display after 6 seconds when
detected by the console.
- Without any pulse signal for 6 seconds, console
will display "P".
- Pulse alarm will sound when current pulse is
over the target pulse.
- Range 0-40~206 BPM
Operation
Power on
- Press any key to power on the console when
being in sleep mode..
- Start pedalling to power on the console when
being in sleep mode.