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TIME INTERVAL WORKOUT SCREENS
For TIME INTERVAL workouts the following screen shall be provided during the workout.
Similar to the standard workout screen, the user shall have the ability to switch between
showing Speed, RPM, or Heart Rate in the Key Metrics Zone. The WORKOUTS button
shall be used to select the data to display in the Key Metrics Zone. In the example above,
heart rate is shown in the Key Metrics Zone.
The following fields are present during a TIME INTERVAL workout:
•
Time – The remaining time for the current WORK or REST segment of the workout in
MM:SS format
•
Distance – The distance, in kilometers or miles, the user has "traveled" in the given wor-
kout
•
Energy – The amount of KCAL/KJ the user has burned through the workout
•
RPM – The current cadence the user is pedaling
•
Speed – The current speed the user is "traveling" at
•
Heart Rate – The user's current heart rate as measured from their wireless HR strap
•
Work (X / Y) – The time remaining in the current WORK segment displayed in MM:SS
format; the initial value for WORK was established during program setup; the X denotes
the current segment number while the Y denotes the total number of segments that will
be run in the current workout and was defined in program setup; the example above on
the left shows "WORK (01 / 08)" signifying that the first segment is in process and there
are 8 total segments in the workout; the WORK segment would be followed by the REST
segment (screen shown on right above)
•
Rest (X / Y) – The time remaining in the current REST segment displayed in MM:SS for-
mat; the initial value for REST was established during program setup; the X denotes the
current segment number while the Y denotes the total number of segments that will be
run in the current workout and was defined in program setup; the REST segment follows
the WORK segment; the X shall increment to the next segment once the current REST
segment has been completed
•
Level – The current resistance level setting shall be displayed in the same area of the
LCD as the WORK and REST Interval information. The level shall be displayed during the
first 3 seconds of the workout and anytime the level is changed by the user during the
workout. Whenever the level is displayed, it shall only be displayed for 3 seconds. Note
that the value however for level shall be determined based on the current position of the
magnets.
Transition From
WORK To REST
Segment Of Interval
Transition To
New Interval
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ENGLISH 41
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