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GENERAL FUNCTIONS
In IDLE MODE the user can perform the following functions:
Quick Start Workout
To begin a workout quickly the user can press the START/ENTER button on the
keypad. Pressing this button will transition the system to PROGRAM MODE.
See section PROGRAM MODE (i.e. In-workout functionality) below for more
details.
Workout Selection
To select a specific workout type the user can press the WORKOUTS button.
Pressing this button shall transition the system to PROGRAM SETUP MODE.
See section PROGRAM SETUP MODE below for more details.
Connectivity
Pressing the CONNECT button shall allow the user to connect the console to a
heart rate strap and/or smartphone app. See sections CONNECTIVITY MODE
below for more details.
Settings
In addition to these features, the user shall also be able to enter SETTINGS
MODE if they press the START, PLUS, and MINUS buttons simultaneously. See
section SETTINGS MODE below for more details.
Also, if the user does not press any buttons to select or start a workout, then
the console shall transition to SLEEP MODE after 5 minutes of inactivity.
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