Using the PLUS/MINUS buttons you can
choose between the "Total values memory"
and the "Individual memory".
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6.1 Total values
Press the navigation button -> ENTER to open the "Total values"
menu or the detailed individual memory.
In "total values" you can see the training units you have completed
over various periods of time like training diary. This enables you
to monitor the most important training data over a much longer
period than in the individual memory. Unlike the individual memory,
this memory is not used to give an exact analysis of a single training
session, but more to analyse the "training regime" over a longer
period. (How regularly have I trained in a certain week or month).
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