Auto Cook Programs
Program
6. Chilled Meal
200
1 Press
7. Frozen
Meal
200
2 Presses
8. Fresh
Vegetables
200
3 Presses
9. Fresh Fish
200
4 Presses
10. Rice
100
5 Presses
Weight
Accessories
g
- 800
g
g
- 500
g
g
- 800
g
- 800
g
g
g
- 300
g
Instructions
To reheat a fresh plated meal or
casserole. All foods must be
pre-cooked. Foods should be at
refrigerator temperature approx. + 5°C.
Cover and press Auto cook once. Stir at
beeps. Stir again at end of program and
allow a few minutes standing time. Large
pieces of meat/fish in a thin sauce may
require longer cooking. This program is
not suitable for starchy food such as rice,
noodles or potatoes.
To reheat a frozen precooked meal or
casserole; All foods must be pre-cooked
and frozen (-18 °C); Cover. Press Auto
cook twice. Stir at beeps and cut the
blocks into pieces. Stir again at end of
program and allow a few minutes standing
time. Check temperature and cook further
minutes if necessary before eating. This
program is not suitable for portionable
frozen foods.
To cook fresh vegetables.
Place prepared vegetables into a suitable
sized container. Sprinkle with 1 tbsp water
g
per 100
vegetables. Cover with pierced
cling film or a lid. Press Auto cook three
times. Stir at beeps. Drain after cooking
and season to taste.
For cooking fillets or steaks of fish.
Place in a suitable sized container, add
1-3 tbsp (15-45 ml) water. Cover with
pierced cling film or a lid. Press Auto cook
four times.
For cooking rice for savoury dishes not
rice puddings (Thai, Basmati, Jasmine,
Surinam, Arborio or Mediterranean
rice). Rinse the rice thoroughly before
cooking. Use a large bowl. Add 2 times
boiling water to rice. Add salt if desired.
Cover with a lid or pierced cling film. Press
Auto cook five times. Stir at the beeps.
Allow to stand for 5 minutes after cooking.
27
EN