mango lassi
mango, peeled, stoned, and chopped
1
200m milk
honey
2t
chocolate orange smoothie
170g chocolate ice cream
300m orange juice
banana, vanilla & honey smoothie
400m milk
banana
1
4t honey
vanilla extract
2t
apple & mango smoothie
mango, peeled, stoned, and chopped
1
creamy blueberry & vanilla smoothie
360m lemonade
blueberries
70g
cranberry, orange & banana smoothie
300m orange juice
banana
1
peach & apricot smoothie
halves of tinned apricot
4
peaches, peeled, stoned, and chopped
2
200m milk
200m yoghurt
600m apple juice
125g vanilla ice cream
300m cranberry juice
80m apricot juice (from tin)
4T yogurt
honey
2t
7