Computer Operation - Skandika STYRKE Instructions De Montage Et Mode D'emploi

Computer operation

Mode
Bluetooth
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symbol
Rowing
animation
The buttons
Mode: Function or value selection. If you press and hold the button together with „UP" for about 2
seconds, the unit of measurement for the distance (meters or miles) will be changed.
Up: Increases function values when entering training presets.
Reset: Press this button to delete preset values, scroll back in the function selection or return to standby
mode. By pressing and holding the button for approx. 3 seconds, all values will be reset and the
computer initializes newly.
Recovery: Press this button to start the heart recovery rate measurement.
Start / Stop: Start or finish a workout.
Bluetooth: Switches the Bluetooth
Interval Custom: Switches to interval training mode with individual specifications - these can be
entered in the following.
This computer has an automatic on/off function so that it switches on when detecting any move or when
any button is pressed and turns off automatically if no signal has been received for approx. 4 minutes.
The functions
Time: Computer shows actual exercise time (max. 99 minutes).
Distance: Displays the distance travelled (rowed) (max. 9999 km or miles).
Calories: The currently burned calories are displayed here (max. value = 9990 kcal). The calorie con-
sumption values registered and displayed with this computer merely serve as indicative values for a per-
son of medium stature with medium resistance setting, and can deviate considerably from the actual
medically precise calorie consumption.
SPM (Strokes per minute): Displays the strokes per minute (stroke frequency) (max. 999).
Strokes: Displays the number of strokes in the current training mode (max. 9999).
Total Strokes: Displays the total number of strokes with the device (max. 9999). After a reset (reinitiali-
zation of the computer) or a battery change, the total number is set back to zero.
Pulse: Displays the current pulse rate (display range 30 to 230 beats per minute). A prerequisite for the
use of this function is the use of a compatible chest strap (e.g. SKANDIKA chest-belt, see corresponding
chapter). If no pulse signal is received, „P" appears.
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Function
values
function on or off.
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