BASIC OPERATION
CONGRATULATIONS ON CHOOSING YOUR TREADMILL!
You've taken an important step in developing and sustaining an exercise program! Your treadmill is a tremendously effective
tool for achieving your personal fitness goals. Regular use of your treadmill can improve the quality of your life in so many
ways.
Here are just a few of the health benefits of exercise:
• Weight Loss
• A Healthier Heart
• Improved Muscle Tone
• Increased Daily Energy Levels
The key to reaping these benefits is to develop an exercise habit. Your new treadmill will help you eliminate obstacles
that prevent you from exercising. Inclement weather and darkness won't interfere with your workout when you use your
treadmill in the comfort of your home. This guide provides you with basic information for using and enjoying your new
machine.
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