WELCOME
Before you begin
Congratulations on the purchase of your Skandika Home Vibration Plate 500!
The Skandika range of training equipment is a high quality and durable product line which appeals to
users with top of the line materials and professional workmanship. Skandika equipment is very well
suited for fitness training in your own home.
Please read the assembly and operating instructions carefully prior to first use and keep them for fu-
ture reference.
Important safety notes
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Caution: Consult a physician prior to training.
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If you plan on giving the equipment for others to use, make sure that those persons have read the
manual.
Place the equipment on firm and even ground.
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Never let children play unattended near the equipment.
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The equipment is only suitable for indoor use.
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The equipment is only suitable for private use. Any commercial use will void the guarantee.
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Never use the equipment near water or when you are wet. Placement in the vicinity of swimming
pools, whirlpools or a sauna is dangerous and will void the guarantee.
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Wear appropriate clothing during workout. Make sure that clothes do not get caught in the equip-
ment. Always wear sports shoes and never train barefoot, with socks only or flip flops.
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The equipment may only be used by one person at a time.
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Before you start always check the proper functioning of all parts of the equipment and refrain from
using the equipment otherwise.
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Only use original and genuine spare parts. If you have any issues, please contact the seller and do
not attempt to repair yourself.
It is recommended to use a floor mat or carpet underneath the equipment for floor protection.
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Only use the equipment for working out and not for other purposes.
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Keep plastic bags away from children.
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Jumping can cause damage to the product.
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Pregnant women should not use the device.
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After each use turn the product off and pull out the plug.
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