Subsequently, a beep sounds to signal that you can start the workout and the
equipment behaves exactly as if the exercise had been set on the control
panel.
At the end of the exercise, either a message appears saying that that was the
last of the set of exercises stored on the TGS key or smartcard, or another
exercise begins.
end of workout
next equipment: SPAZIO FORMA
At any time, however, it will be possible to perform an exercise and save its
results on the TGS key or smartcard, even if this exercise was not included in
the workout program (unless the use of the TGS is disabled: see section 3.12):
- after inserting the TGS key or smartcard into the reader, select the exercise
with the control panel keys;
- or select the exercise with the control panel keys and then insert the TGS
key or smartcard into the reader during the workout or cool down.
Not only can the TGS key and smartcard be used for selecting the workouts
selectable with the control panel function keys, but also for the constant power
workout.
3.8 Workouts with the TGS key and smartcard
75