The programming of the exercise is now complete. A beep sounds to signal
that you can start pedalling.
During the exercise the goal arc lights up proportionally from left to right until
the entire set goal value has expired; the goal's numerical value is shown in the
goal dial as it increases and alternates with the display of the information on
the unselected goal: i.e. how long ago the exercise started, how many calories
have been burned and what distance has been covered.
TIME = 3'50"
CALORIES = 35
DISTANCE = 3.5 KM
When the step is changed, the whole profile is displayed in the goal dial and
the new step flashes for a few seconds.
The following keys are enabled:
- the STOP and PAUSE keys
- the effort level edit keys, which edit the level in constant power profiles and
the heart rate in constant heart rate profiles (if enabled: see section 3.12).
The change affects the parameters of the whole profile and not just the
individual step
- the goal value edit keys. The change affects the parameters of the whole
profile and not just the individual step
At the end of the exercise, the effort level decreases for the cool down.
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Recline Forma - User's manual