Display Key Functions
START
ENTER
+ key
- key
STOP
RECOVERY
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CONSOLE OPERATIONS
CONSOLE OPERATIONS
After powering on the console, in the start up screen press START, this
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automatically starts the QUICK START program.
Press the ENTER key to confirm a setting or value.
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After powering on the console, press " + " or " - " to choose a program
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from QUICK / CUSTOM / DISTANCE / RACE programs.
When setting exercise data, press " + " to increase the setting values.
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After powering on the console, press " + " or " - " to choose a program
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from QUICK / CUSTOM / DISTANCE / RACE programs.
When setting exercise data, press " - " to decrease the setting values.
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During a program, if the user wants to stop the current operation, press
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STOP and program will pause.
When in a program or if a program is paused, press "STOP" for 2 seconds
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and the display will clear and you will return to the main menu.
During the RECOVERY function, press STOP for 2 seconds, and the
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program will return to the main page.
In standby mode or during exercise, the RECOVERY key will start the
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RECOVERY function
Note: This is a self generating machine but
to maintain the console power without
exercise, 2 D-Cell Batteries are required.
(Batteries not included)